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140 pounds gone! I am wearing close I have not thought about fitting into since 1988. Went bowling and was able to change my own shoes. it almost feels like I hit puberty again, DR. says as I lose more weight my body is producing more testosterone. I now have hairy knees?!? The best part of this...
I was able to be intimate with my wife for the first time in a couple years!
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25 kcal
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Líp: 0,18g | Prot: 2,52g | Carbs : 3,11g.
Pequeno Almoço: Milk (Nonfat), Coffee. mais...
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4312 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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