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Had my highest calorie day yet, and probably my lowest amount of exercise. Just sat around watching movies on TV and munching...at least it was mostly good food (nearly 2500 calories of it!) Oh well, I deserve a high-cal day after two months of restricting my eats.
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2445 kcal
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Líp: 49,40g | Prot: 92,21g | Carbs : 417,26g.
Pequeno Almoço: grapefruit, mango. Almoço: orange, Morningstar Farms Chik'n Tenders, Gimme Lean Ground Sausage Style Veggie Protein, spinach, brown rice, egg substitute, egg replacer, onion, acacia, psyllium. Jantar: blueberries, strawberries, veggie dogs, brazil nuts, pringles, salsa. Snacks/Outros: Organic Just Blueberries. mais...
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