One week and 1/2 pound. Okay I'll take it. I am going to do some "touch up" on my eating, specifically my calorie intake. I'm cutting back to 1200 calories. I didn't realize how many calories I was taking in.
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100,9 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 32,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,2 kg por Semana
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