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I hit my fiber, protein and sodium targets!
Over on calories... n I know why. Dang drinks.
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2623 kcal
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Líp: 64,83g | Prot: 193,68g | Carbs : 120,03g.
Pequeno Almoço: Egg White, Coffee, Great Value Half & Half, Sugar. Almoço: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Feta Cheese, Blueberries, Trader Joe's English Cucumber, Great Value Canned Chunk Chicken Breast. Jantar: BeefChoice sirloin center cut grilled no salt added, Bertolli Olive Oil, Butter, Melissa's Baby Dutch Yellow Potatoes, Winn-Dixie Zucchini. Snacks/Outros: Wise Foods Ridgies Cheddar & Sour Cream, Chianti Wine, Healthy Choice Power Bowls Spicy Black Bean & Chicken. mais...
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2163 kcal
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Exercício:
Dancing - 20 minutos, Carrying Isabella Around - 30 minutos, Trabalho Doméstico - 1 hora, Alongar (Yoga) - 20 minutos, Cardio - 30 minutos, Dormir - 6 horas, Descansar - 15 horas e 20 minutos. mais...
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