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three days of golden corral are going to show on the scale but I won't get on it today! I'm retaining water anyway. The souffle had cream. Shit. Bloated, face swollen, eyes watering, nose running, headache. I knew I'd run into dairy when the headache hit. As though sleeping 12 hours last night wasn't enough of a clue. shit.
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968 kcal
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Líp: 25,85g | Prot: 33,14g | Carbs : 168,04g.
Pequeno Almoço: Blueberries, Silk Light Original Soymilk, Bananas, Strawberries, Kroger Bran Flakes, Silk Pure Almond Milk - Unsweetened Original, C&H Sugar & Stevia Blend, Market Basket Crispy Rice Cereal, Kellogg's Corn Flakes, General Mills Fiber One Original Bran Cereal. Almoço: Kraft Miracle Whip Light Dressing, WinCo Foods Smoked Deli Turkey, Deli Sliced Ham, Multigrain Bread. Jantar: Silk Pure Almond Milk - Original, HEB Almond Milk Unsweetened Vanilla, Bananas, Cheerios. Snacks/Outros: Clancy's Pita Chips Sea Salt. mais...
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