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Weighed this morning and down 1.4 from yesterday. Not sure why it is coming off so fast now. I went through the longest period of nothing, and now it's just dropping. Don't get me wrong, I am not complaining. I will take it. Just don't know how it's possible. Maybe the scale is busted? lol
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1259 kcal
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Líp: 35,11g | Prot: 70,69g | Carbs : 181,11g.
Pequeno Almoço: water, fiber one bar. Almoço: water, natures own honey wheat sandwich bun, Pretzel Crisps - Honey Mustard & Onion, turkey burger. Jantar: healthy choice honey ginger chicken. Snacks/Outros: water, emerald cocoa roast almonds, sargento cheddar cheese stick, water, cantaloupe. mais...
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2175 kcal
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Exercício:
Ténis - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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