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I totally quit for a week. Why? I really don't know. It's not as though I forgot about losing weight or health, I just flat out didn't care. I ate what I wanted, and the only good thing I can say is that most of it wasn't nearly as satisfying as I remembered it.
Even the husband has been on me to start over, which is weird because he was so against this when I started. I officially started getting back to normal yesterday, and I'm using a diet plan from a book to launch me back off towards the right direction. So today I will start logging my food again. I refuse to weigh myself until next week, I'm terrified to see the damage I've done. This journey is going to have its ups and downs, just have to get back on the horse as they say. I've also left all the challenges I was . I want to start fresh on some new ones.
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1213 kcal
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Líp: 35,20g | Prot: 36,43g | Carbs : 190,51g.
Pequeno Almoço: Milk (2% Lowfat with Added Vitamin A), General Mills Multigrain Cheerios. Almoço: Meijer Kettle Cooked Mesquite BBQ Chips, Light Mayonnaise, Tropicana 100% Orange Juice (10 oz), Claussen Kosher Dill Sandwich Slices Pickles, Tomatoes, Green Leaf Lettuce, Kroger Lean Sliced Honey Turkey, 100% Whole Wheat Bread. Jantar: Tropicana 100% Pure & Natural Orange Juice, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Turkey Dark Meat, Nature's Promise Whole Wheat Linguine. Snacks/Outros: Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Meijer Kettle Cooked Mesquite BBQ Chips, Tangerines (Mandarin Oranges). mais...
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