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1934 kcal
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Líp: 62,95g | Prot: 81,01g | Carbs : 203,67g.
Pequeno Almoço: Carb Clever Almond & Cocoa Nib Granola, Nature's Choice Sunflower Seeds, Health Connection Wholefoods Flaxseed Powder, Woolworths Full Cream Plain Yoghurt, Woolworths Banana. Almoço: Butter , Firm Silken Tofu , Kimchi, Hummus , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Baby Potatoes, Sweet Potato . Jantar: Red Table Wine , Fruitcake , Date, Sweet Potato , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Steak, Woolworths Multiseed Wraps. Snacks/Outros: Red Table Wine , Date, Tea with Milk, Date, Woolworths Almond & Cocoa Nib Granola, Biltong. mais...
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Histórico de Peso de lizzieleyland
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