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128.8 but I can see a difference. Dairy 3 days in a row - how did I not realize that "Cheese crackers" would have dairy!!!!! Idiot. So even with zyrtec I'm retaining water. The scale will probably drop at least a pound once I can actually avoid dairy for a few days and lose the edema. Damn. It's not bad, but enough so my face doesn't really look like 'me' and my stomach has a small amount of unpleasant jello like swelling that shouldn't be there : ( .
Damn.
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1460 kcal
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Líp: 42,13g | Prot: 53,01g | Carbs : 245,92g.
Pequeno Almoço: corn flakes, rice crispy, stevia, soy silk coconut unsweetened, kroger bran flakes, strawberries, blueberries, banana, soy silk light, General Mills Fiber One Original Bran Cereal, Kellogg's Corn Flakes, Market Basket Crispy Rice Cereal, C&H Sugar & Stevia Blend, Silk Pure Almond Milk - Unsweetened Original, Kroger Bran Flakes, Bananas, Silk Light Original Soymilk, Blueberries. Almoço: Clancy's Vegetable Chips, Egg, Egg White, Multigrain Bread, Kraft Miracle Whip Light Dressing, Deli Sliced Ham. Snacks/Outros: Pineapple, Almonds. mais...
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