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Today is day two of drinking 8 glasses of unsweetened green tea. It doesn't taste as bad as I thought it would. I actually don't mind it. I'm back to eating my Edy's fruit bars in order to have something sweet at night. It has been a good day. I have been going to the gym every night and I'm doing very well. I'm sticking to my plan of all cardio, since I was sick last week I've been taking it easy by doing only running and elliptical every other day until Friday. Usually I do my weights after I run, but now that my running program (B210K) has me on the treadmill longer if/when I start doing weights again, I'll be at the gym FOREVER. I guess it is the price I have to pay for wanting to be a runner.
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200 kcal
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Líp: 5,50g | Prot: 9,00g | Carbs : 30,00g.
Pequeno Almoço: Rachael Ray Apple Cranberry Oatmeal. Snacks/Outros: Polly-O 2% String Cheese. mais...
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