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having such a hard time losing weight ! - I just cant stop nibbling and picking at my kids food. any suggestions how I can stop ? -
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1085 kcal
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Líp: 27,23g | Prot: 56,67g | Carbs : 141,83g.
Pequeno Almoço: Morrisons Porridge Oats (40g), Asda Gala Apple, Sainsbury's Fruit & Nut Mix, By Sainsbury's Blueberries , Total 0% Greek Yoghurt. Almoço: Sainsbury's Lighter Mature Grated Cheese, Heinz Spaghetti Hoops, Extra Lean Deli Sliced Ham, Tesco Carrot, Heinz Tomato Ketchup No Added Sugar & Salt, Tesco Bistro Salad. Jantar: Heinz Tomato Ketchup No Added Sugar & Salt, Cooked Broccoli, Aldi Breaded Fish Fillets, Vinegar . Snacks/Outros: Silver Spoon White Sugar, Tesco Lentil Curls, Semi-Skimmed Milk. mais...
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 Comentários
Have some fruit or salad handy. You are so close to your blue line. You can do this 👍
30 nov 19 por membro: Tracey2211
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Fruit and then the kids can eat that too.
30 nov 19 por membro: Chestnut63
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Histórico de Peso de antoniaaldous
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