Gravação de peso (nenhuma entrada de jornal) para 01 dezembro 2019
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60,8 kg
Perdidos até agora: 22,2 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: 100%.
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1736 kcal
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Líp: 141,39g | Prot: 79,62g | Carbs : 63,73g.
Pequeno Almoço: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Nature's Place natures place chicken thighs boneless skinless, C2O Pure Coconut Water, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Yellow Sweet Peppers. Jantar: Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards, Garlic Powder, Black Pepper, Morton Salt, Cumin. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Coffee and Chicory, Cece's Frozen Dark Chocolate Cream. mais...
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A Ganhar 1,1 kg por Semana
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Histórico de Peso de right-now-or-never
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