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Day 27
Work has got me sssoooo stressed out this week! I WANT CHOCOLATE!!! -whew- Sorry, it get's to me sometimes. Retail stinks sometimes... it's all "Blah blah blah corprate will be in town...blah blah mandatory meeting...yada yada!" -sigh- Why must the stress monster strike when it feels like everything is starting to work?
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1580 kcal
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Líp: 52,94g | Prot: 75,55g | Carbs : 199,00g.
Pequeno Almoço: Allure Splenda Sweetener, Trader Joe's Half & Half, Coffee (Brewed From Grounds). Almoço: Open Nature Honey Greek Frozen Yogurt, Healthy Choice Baked Taste Lasagna with Meat Sauce, Jolly Time 100 Calorie Healthy Pop Butter, Carbonated Water Unsweetened. Jantar: Great Value Distilled White Vinegar, Kraft Zesty Italian Dressing & Marinade, Fresh Express Spring Mix, Red Onions, Tomatoes, Cucumber (with Peel), Olive Oil, Couscous (Cooked), Athenos Natural Crumbled Feta Cheese, Mediterranean Chicken. Snacks/Outros: Safeway Select French Vanilla Ice Cream, Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Strawberry Ice Cream, Jolly Rancher Original Flavors Hard Candy. mais...
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3353 kcal
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Exercício:
Pilates - 20 minutos, Trabalho Doméstico - 2 horas, em Pé - 6 horas, Descansar - 7 horas e 40 minutos, Dormir - 8 horas. mais...
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