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1730 kcal
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Líp: 57,67g | Prot: 56,07g | Carbs : 133,04g.
Pequeno Almoço: Tone's Cayenne Pepper, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Aquafina Water (16.9 oz), Purity Farms Organic Ghee Clarified Butter, Turmeric (Ground), Cinnamon, Folgers Hazelnut Coffee. Almoço: Kikkoman Sweet Soy Sauce For Rice , Roland Wasabi Paste in Tubes, Turkey Hill Diet Green Tea, Salmon Sushi, Fujisan California Roll Sushi, Sushiya Salmon Avocado Roll, Philadelphia Rolls. Jantar: Purity Farms Organic Ghee Clarified Butter, Fried Egg, Trader Joe's Center Cut Filet Mignon Steak. Snacks/Outros: Cabernet Sauvignon Wine , Nature Valley Crunchy Granola Bars - Oats 'N Honey. mais...
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2598 kcal
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Exercício:
Step - 22 minutos, Sexo - 33 minutos, Descansar - 15 horas e 5 minutos, Dormir - 8 horas. mais...
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 Comentários
04 dez 19 por membro: xxmorganld
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Good morning ☀️ 🌶(cayenne)🌰( hazelnut) ☕️☕️with tumeric and a cinnamon stick, tiny bit of organic ghee. We got our first❄️❄️❄️ on the ground this morning 🤗☺️❄️ Today, studying 📚🤓, my Count down to Christmas challenge 💪 happy hump day. Be kind, grind and shine☀️☀️☀️☀️💜💚
04 dez 19 por membro: jcmama777
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We posted at the same time😊
04 dez 19 por membro: jcmama777
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You are using your Christmas tree to highlight your cup, are you trying tell us you are a foxy lady!
04 dez 19 por membro: Chestnut63
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jcmama sounds good! chestnut 🦊 you
are a sly fox 😂
04 dez 19 por membro: xxmorganld
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I just love my lit up tree🤗🤗🤗 🎄 it makes me happy ♥️💜💚 🦊☺️☺️
04 dez 19 por membro: jcmama777
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Morgan i've done a lot of earthing in my time! Jcmama i thought i made you happy? Can't using a keyboard down the local library and i can't work it out!
04 dez 19 por membro: Chestnut63
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Chestnut friend, you do bring me joy🤗😊😊♥️💜💚
04 dez 19 por membro: jcmama777
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Jcmama i can rest easy and enjoy the rest of my day. have a good one too.
04 dez 19 por membro: Chestnut63
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Good morning! I love your tree and your cup. Have a most wonderful day!
04 dez 19 por membro: tatauu22
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Good morning tatauu 🤗😘☀️☕️☕️ Thank you friend 😊 hope you have a wonderful day too💜💚
04 dez 19 por membro: jcmama777
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04 dez 19 por membro: ryli T
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04 dez 19 por membro: jcmama777
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04 dez 19 por membro: ryli T
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04 dez 19 por membro: jcmama777
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Histórico de Peso de jcmama777
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