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Day 28
Yawn! I'm just tired today! Work's been CRAZY-town, and home is making me nuts too... I'm glad I can come on here every day and get a little inspiration!
Weighing in tommorrow! MEEP!
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1617 kcal
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Líp: 53,09g | Prot: 55,78g | Carbs : 233,66g.
Pequeno Almoço: Cream Cheese, Cucumber (with Peel), Red Tomatoes, Einstein Brothers Bagels Asiago Bagel, The Counter Dijon Balsamic Dressing, Chop't Red Onion, Coffee (Brewed From Grounds), Trader Joe's Half & Half, Allure Splenda Sweetener. Almoço: Carbonated Water Unsweetened, Jolly Time 100 Calorie Healthy Pop Butter, Lean Pockets Whole Grain Chicken, Broccoli & Cheddar. Jantar: Papa John's 14" Original Crust Pizza - Cheese, Papa John's 14" Original Crust Pizza - Garden Fresh. Snacks/Outros: Great Value Strawberry Ice Cream, Jolly Rancher Original Flavors Hard Candy. mais...
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3457 kcal
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Exercício:
Alongar (Yoga) - 20 minutos, Ir às Compras - 2 horas, em Pé - 7 horas, Caminhar (Moderado) - 5/kph - 15 minutos, Descansar - 6 horas e 45 minutos, Dormir - 7 horas e 40 minutos. mais...
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