|
|
3020 kcal
|
Líp: 126,44g | Prot: 244,70g | Carbs : 228,67g.
Pequeno Almoço: Canderel Tablet, Bulk Powders Smooth Roasted Peanut Butter, Bulk Powders Liquid Egg Whites, Bananas , Espresso Coffee, Bulk Powders Soya Protein Isolate . Almoço: Apples , Lasagna with Meat, Green Giant Sweetcorn , Chicken Breast. Jantar: Mayonnaise, Sweet Potato, Mashed Potato, Green Giant Sweetcorn, Turkey Breast Meat. Snacks/Outros: KP Honey Roasted Peanuts , Canderel Tablet, Tea with Semi-Skimmed Milk, McVitie's Jaffa Cakes, Tesco Fig Rolls, Bulk Powders Smooth Roasted Peanut Butter, Bulk Powders Liquid Egg Whites, Bulk Powders Egg White Powder, Bananas , Bulk Powders Soya Protein Isolate , Tetley Tea with Semi-Skimmed Milk, Canderel Tablet, Canderel Tablet, Coffee with Semi-Skimmed Milk. mais...
|
|
 Comentários
Eating one nut at a time is not going to stop the inevitable !!
12 dez 19 por membro: pauly65
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de pauly65
|