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I really don't understand weight loss. I was dreading the scales today after a works Christmas party 🎉 over the weekend. I find I've lost though.... Happy days 🤣
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87,1 kg
Perdidos até agora: 16,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1481 kcal
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Líp: 84,02g | Prot: 94,56g | Carbs : 79,25g.
Pequeno Almoço: Coffee with Semi-Skimmed Milk, Fried Egg. Almoço: Baxters Chicken Broth, Graze Veggie Protein Power. Jantar: Forest Feast Mixed Nuts & Raisins, Tesco Cucumber, Tesco Iceberg Lettuce, Tomatoes, Mayonnaise, Chicken Leg (Skin Eaten). mais...
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A Perder 0,6 kg por Semana
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 Comentários
sometimes that happens. There can be a bit of a delay or it won't show at all depending on where your body is in the whole process. As long as the overall trend is down!
16 dez 19 por membro: Anne_145
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Or, of course, it just goes up and up if you are getting it wrong! Lol
16 dez 19 por membro: Anne_145
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Thanks Butty for your comments. Appreciated
16 dez 19 por membro: Brit100
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Oops Bunty I mean... Auto spelling
16 dez 19 por membro: Brit100
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Butty.............that made me laugh. Chip butty. big butty. butty out. I think I might just change my user name!
17 dez 19 por membro: Anne_145
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well done. You did something right amongst the party food
17 dez 19 por membro: Inches2018
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Histórico de Peso de Brit100
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