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No weigh-in today, because my weight is artificially high. 😶😶 I have been keeping up with my daily workouts, as well as my IF (except Christmas Day), but my intake has not been great. I've made bad choices every day up to and including yesterday, and not as many good choices as I ought to have. This is partially due to my own lack of willpower this week, the yummy christmas food that remains in my house (maybe trashing it today, since it seems I'm the only one eating it 😵), and the fact that I somehow didn't plan for after the holiday, so my kitchen was not stocked with 4HB (Slow Carb) compliant food.
That changes today as I've already ordered groceries for the week, and I hope to do better. We do have a NYE party that we are attending, but I can at least keep the daytime on track. And New Year's Day I can avoid the cornbread (mostly) and everything else is compliant!
Happy New Year, FatSecret! I hope we all achieve our goals for the upcoming year!
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