Gravação de peso (nenhuma entrada de jornal) para 29 dezembro 2019
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59,8 kg
Perdidos até agora: 23,2 kg .
Ainda faltam: 2,2 kg .
Dieta cumprida: 100%.
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1881 kcal
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Líp: 153,95g | Prot: 91,66g | Carbs : 58,79g.
Pequeno Almoço: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee (Brewed From Grounds), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Roasted Light Turkey Meat (Skin Not Eaten). Jantar: Garlic Powder, Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Outros: Cece's Frozen Dark Chocolate Cream, Cece's Frozen Dark Chocolate Cream. mais...
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A Ganhar 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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