Hi All

Here I am again making some New Year resolutions ..... Must lose some weight(top priority), more exercise, and drink less alcohol ..... We shall be going away for a few weeks to Germany and Bavaria but firstly I have to shake off this flu like bug that's making me feel a little sorry for myself, we have missed out on celebrating Xmas with the family because of this dreaded lurgy and now we're stuck at home for the New Year ..... Fingers crossed it won't be too long before this illness will subside, and then we shall be off ..... Whilst travelling I'll be having protein drinks for breakfast and lunch and then in the evening fish or chicken with loads of veg ..... I will not get on the scales just yet as I know what the outcome will be, I can feel my muffin top has got bigger and my trousers are pulling around my butt area, so there's no need to depress myself any further by knowing what my colossal weight gain is just before my jollies ..... My clothes should start to loosen up a bit whilst I'm away so this will automatically give me the kick start I need for 2020 and to fight the BATTLE of the BULGE ..... When I return home I shall be updating my profile and submitting a new photo, FS has helped me in the past and I need the support of others to do it again ..... BFN

922 kcal Líp: 30,32g | Prot: 65,53g | Carbs : 99,00g.   Pequeno Almoço: Tesco Skimmed Milk, Tetley Redbush, Aldi Honey, Aldi Honey, Tetley Redbush, Tesco Skimmed Milk. Almoço: Black Pepper, Salt, Anchor Butter, Spinach, Poached Egg. Jantar: Anchor Butter, Tesco Chestnut Mushrooms, Aldi Gravy Granules, Shallots, Cooked Parsnips (Fat Not Added in Cooking), Asda Carrot Batons, Tesco Baby New Potatoes, Tesco Roast Topside of Beef. Snacks/Outros: Cadbury Drinking Chocolate Powder, Watsons Skimmed Milk, Coffee, Coffee, Watsons Skimmed Milk, Cadbury Drinking Chocolate Powder. mais...

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Comentários  
We all must have resolutions I wish you all the best with yours HAPPY NEW YEAR 
31 dez 19 por membro: razor123ray
HAPPY NEW YEAR to you and all the other FS dieters ..... lets hope l can stick to them  
31 dez 19 por membro: Maggy May
Maggie have a good time in Germany and Bavaria. 
31 dez 19 por membro: Chestnut63
Good luck with the dieting and hope your feeling well enough to enjoy your holiday! 
01 jan 20 por membro: mum4kid
Hi all Been quite poorly these past few days so haven't been entering anything in my food diary due to the lack of appetite ..... I'm so very thirsty all the time (cos of this sore throat) I could drink the oceans dry, not even fancied the demon drink, I must be sick, we tried to socialize the other night at my neighbours house and managed a couple of drinks but everything that I put to my lips tasted nasty to me, we were back home by 9.30pm (such a party pooper) that's extremely early for us !!! ..... I'm going to the hospital on Monday for a 24 hr heart monitor, the phone call came Friday afternoon, so out of the blue, apparently my doctor had requested it 2 weeks ago, we might have to shelve our jollies for a little longer, But what the Heck when you're retired nothings really spoiling is it ..... What a way to start to the New Year ..... but Hey Ho things can only get better....BFN MM x 
05 jan 20 por membro: Maggy May

     
 

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