Always looking for a bright side: being sick through the holidays resulted in weight loss instead of gain. I don't recommended it though. Today y feel like I have turned a corner.

1399 kcal Líp: 66,31g | Prot: 30,10g | Carbs : 187,20g.   Pequeno Almoço: Trader Joe's High Fiber Cereal, 2% Fat Milk, Good Sense Raw Sunflower Seeds. Almoço: 2% Fat Milk, General Mills Blueberry Cheerios. Jantar: Mangos, Hidden Valley Ranch Avocado, Mixed Salad Greens, Wal-mart Deli Seafood Salad, Mission Foods White Corn Tortilla. Snacks/Outros: M&M's Milk Chocolate (Fun Size), Oranges, Boulder Canyon Hickory Barbeque Kettle Chips, Trader Joe's Kettle Cooked Olive Oil Potato Chips. mais...

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Comentários  
Hope you feel better soon 
01 jan 20 por membro: rosio19
Thanks, it's been a week so far. My daughter was sick for 10 days. Not much of a vacation for us, but missing that much school would have been bad for us both. Hopefully I will be 100% by Monday.  
01 jan 20 por membro: Danana
Take care of yourself and you will Danana 😀 
01 jan 20 por membro: rosio19
Don’t be like me, I don’t take care of myself when sick 🙃 
01 jan 20 por membro: rosio19
Guilty. I believe that's known as Motherhood.  
01 jan 20 por membro: Danana
Agree 🤣 
01 jan 20 por membro: rosio19
☀️☀️☀️ is so important, however more importantly, I hope you feel better soon friend ♥️💜💚🙏 
01 jan 20 por membro: jcmama777
We can’t afford to simply rest  
01 jan 20 por membro: rosio19
Since my kids are older, I can rest more than when they were little, but still not completely. I have rested a lot though. I can only imagine how much sicker I would have been without all of this rest. 
01 jan 20 por membro: Danana
Luckily JC I live in a sunny climate.  
01 jan 20 por membro: Danana
I know that Danana♥️ you said looking on the bright side☀️😊 it’s definitely important 💜💚 
01 jan 20 por membro: jcmama777
I was sick, too . . . glad we are getting better! 
01 jan 20 por membro: gz9gjg
Sorry, gz. It's not fun. 
01 jan 20 por membro: Danana
I hope you get better and back in the saddle soon. 
01 jan 20 por membro: adamevegod1
Thanks, Adam will have to get back in the saddle regardless, but today I feel much better. I even took a small walk since it is such a nice day. 
01 jan 20 por membro: Danana

     
 

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