Jornal de PurpleAsh93, 02 jan 20

Quesadilla with a low carb tortilla, cheese, lunch meat, sour cream and avocado, and salame with cream cheese

---

1219 kcal

Líp: 86,17g | Prot: 51,27g | Carbs : 68,30g.   Pequeno Almoço: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Almoço: La Tortilla Factory Low Carb Flour Tortilla, Market Pantry Colby Jack Shredded Cheese, Gallo Salame Italian Dry Salame, Sour Cream, Oscar Mayer Deli Fresh Smoked Turkey Breast, WinCo Foods Cream Cheese, Calavo Avocado. Jantar: Hidden Valley The Original Ranch, Hormel Original Pepperoni Slices, Kroger Sliced Mushrooms, Mann's Sunny Shores Broccolini, Butter , Kirkland Signature Frozen Shrimp, Winn-Dixie Zucchini. Snacks/Outros: Haagen-Dazs Peppermint Bark Ice Cream, Kraft Cool Whip, Jell-O Sugar Free Raspberry Gelatin. mais...

1970 kcal

Exercício: Apple Health - 24 horas. mais...