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My first weigh-in in since starting my diet this year. Five days of dieting.....I've lost 4.5 lbs. Yay me! I am pretty sure the weight loss will pick up a little for next week, now that it has started. And now that I am controlling what I'm eating again, I should start feeling well enough to get a little exercise again.
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1260 kcal
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Líp: 46,64g | Prot: 82,65g | Carbs : 139,46g.
Pequeno Almoço: Milk (Nonfat), Bananas, Slim-Fast Shake Mix - French Vanilla, Peanut Butter. Almoço: Campbell's Chunky Classic Chicken Noodle Soup (Can). Jantar: Country Crock Shedd's Spread Original, Our Family Brussel Sprouts, Green Giant Nibblers, Prairie Fresh Pork Tenderloin Garlic Herb. Snacks/Outros: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. mais...
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