JCs plate♥️ Spreading some love and health, and determination, patience to ALL on FS. I tried to make a 💜 out of the sweet and 🌶 mustard 🤦🏻‍♀️🤷🏻‍♀️ Aldi Mediterranean salmon, stir fry veggies, sweet and 🌶 mustard.

1452 kcal Líp: 25,61g | Prot: 39,24g | Carbs : 79,90g.   Pequeno Almoço: Nature Made Magnesium 250mg, Nature's Science Garcinia Cambogia, Tone's Cayenne Pepper, Bragg Organic Apple Cider Vinegar, Kroger Vitamin B Complex, Folgers Classic Roast Instant Coffee, Coffee-Mate Half Almond Milk & Half Coconut Cream, Nature Made Vitamin D3, Turmeric (Ground), Cinnamon, NeoCell Super Collagen + C, Aquafina Water (16.9 oz), Country Crock Plant Butter with Avocado Oil. Almoço: Borden Shredded Gouda Cheese, The Happy Egg Co. Large Brown Free Range Eggs, Kroger Oven Baked Turkey Meatballs, Chocolate Fudge, Aquafina Water (16.9 oz). Jantar: Natural Ice Beer, Dasani Bottled Water (16.9 oz), Inglehoffer Sweet Hot Mustard, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Iron Chef Sesame Garlic Sauce & Glaze, Aldi Mediterranean Herb Atlantic Salmon. Snacks/Outros: Anheuser-Busch Natty Daddy, Harris Teeter Blueberries. mais...
2323 kcal Exercício: Descansar - 16 horas, Dormir - 8 horas. mais...

32 Apoiantes    Apoio   

Comentários  
😋 
08 jan 20 por membro: tiffany1908
Jcmama thank you for leaving a message on my journal you are one of the few I follow all the time although I don't always leave a message, I think you are one very brave women❤❣ 
08 jan 20 por membro: Chestnut63
JC's plate looks nutritious!!! 
08 jan 20 por membro: John10251
that looks delicious  
08 jan 20 por membro: jaymany
I see it 💖 
08 jan 20 por membro: acomandr
Looks yummy. 
08 jan 20 por membro: erikahollister
Lol. I see it! Cute! ❤️❤️👍🏼 
08 jan 20 por membro: davidsprincess
Looks fabulous 
08 jan 20 por membro: tatauu22
Awe, u put some ❤️in dinner for sure 😋 
08 jan 20 por membro: tish77
Cute heart!!!! 💚💜 
08 jan 20 por membro: wifey9707
☺️☺️☺️🤗🤗thank you Tiffany, 🌰, John, jaymany, acomandr, Erika, DO, tatauu, Tish and Wifey ☺️🤗💜💚 We’re all here together, we all have different personalities, struggles, things in common, things so different, ...and one of our things in common is better health, trying to lose weight, gain weight, or maintain. I wish ALL OF FS Peace ☮️ and health.  
08 jan 20 por membro: jcmama777
Technically I ate 1/2 the salmon, hubby was still hungry and I was full☺️♥️💜💚 
08 jan 20 por membro: jcmama777
DP.. 
08 jan 20 por membro: jcmama777
I knew what you meant! 😉 
08 jan 20 por membro: davidsprincess
🦖💕🌈✨😊🤩 
08 jan 20 por membro: adultosaur
🥰 
08 jan 20 por membro: jcmama777
Hey adultosaur,my friend ☺️♥️💜💚🦖  
08 jan 20 por membro: jcmama777
Looks delicious! 
09 jan 20 por membro: FullaBella
That's super cool! Thanks! 💜💜💜 
10 jan 20 por membro: Mom of Isabella
🤗🥰💜💚 
10 jan 20 por membro: jcmama777

     
 

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