JCs plate♥️ Spreading some love and health, and determination, patience to ALL on FS. I tried to make a 💜 out of the sweet and 🌶 mustard 🤦🏻♀️🤷🏻♀️ Aldi Mediterranean salmon, stir fry veggies, sweet and 🌶 mustard.
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1452 kcal
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Líp: 25,61g | Prot: 39,24g | Carbs : 79,90g.
Pequeno Almoço: Nature Made Magnesium 250mg, Nature's Science Garcinia Cambogia, Tone's Cayenne Pepper, Bragg Organic Apple Cider Vinegar, Kroger Vitamin B Complex, Folgers Classic Roast Instant Coffee, Coffee-Mate Half Almond Milk & Half Coconut Cream, Nature Made Vitamin D3, Turmeric (Ground), Cinnamon, NeoCell Super Collagen + C, Aquafina Water (16.9 oz), Country Crock Plant Butter with Avocado Oil. Almoço: Borden Shredded Gouda Cheese, The Happy Egg Co. Large Brown Free Range Eggs, Kroger Oven Baked Turkey Meatballs, Chocolate Fudge, Aquafina Water (16.9 oz). Jantar: Natural Ice Beer, Dasani Bottled Water (16.9 oz), Inglehoffer Sweet Hot Mustard, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Iron Chef Sesame Garlic Sauce & Glaze, Aldi Mediterranean Herb Atlantic Salmon. Snacks/Outros: Anheuser-Busch Natty Daddy, Harris Teeter Blueberries. mais...
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Comentários
08 jan 20 por membro: tiffany1908
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Jcmama thank you for leaving a message on my journal you are one of the few I follow all the time although I don't always leave a message, I think you are one very brave women❤❣
08 jan 20 por membro: Chestnut63
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JC's plate looks nutritious!!!
08 jan 20 por membro: John10251
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08 jan 20 por membro: jaymany
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08 jan 20 por membro: acomandr
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08 jan 20 por membro: erikahollister
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Lol. I see it! Cute! ❤️❤️👍🏼
08 jan 20 por membro: davidsprincess
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08 jan 20 por membro: tatauu22
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Awe, u put some ❤️in dinner for sure 😋
08 jan 20 por membro: tish77
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08 jan 20 por membro: wifey9707
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☺️☺️☺️🤗🤗thank you Tiffany, 🌰, John, jaymany, acomandr, Erika, DO, tatauu, Tish and Wifey ☺️🤗💜💚 We’re all here together, we all have different personalities, struggles, things in common, things so different, ...and one of our things in common is better health, trying to lose weight, gain weight, or maintain. I wish ALL OF FS Peace ☮️ and health.
08 jan 20 por membro: jcmama777
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Technically I ate 1/2 the salmon, hubby was still hungry and I was full☺️♥️💜💚
08 jan 20 por membro: jcmama777
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08 jan 20 por membro: jcmama777
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08 jan 20 por membro: davidsprincess
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08 jan 20 por membro: adultosaur
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08 jan 20 por membro: jcmama777
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Hey adultosaur,my friend ☺️♥️💜💚🦖
08 jan 20 por membro: jcmama777
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09 jan 20 por membro: FullaBella
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That's super cool! Thanks! 💜💜💜
10 jan 20 por membro: Mom of Isabella
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10 jan 20 por membro: jcmama777
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