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This last month has been really weird. I kept losing and gaining the same four pounds. Luckily when I weighed in for the contest I was down four pounds.
This month I am doing water aerobics twice a week which burns between 450 and 700 calories. Plus I'm recording my daily calorie intake. I think I've been sneaking extra calories when I shouldn't.
Keep up the good work everyone!
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88,0 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 31,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,2 kg por Semana
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