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Not the whoosh I was hoping for but still a whoosh. Kept the babies 🏡 from school because it’s Pa Farm Show day🤗🤗🐷🐮🐣🐥🐔🐝🐴🦙🐐🐑🐏🦃🍗🥞🍦fried veggies and blooming 🧅😋🙌 lots and lots of walking so not worried about what I eat today. I will log when I get home. First a trip to the pharmacy because I am going to need my inhaler @asthma4life 🤦🏻♀️🤷🏻♀️😂💜💚 have a wonderful Friday friends♥️ be ☺️☺️,💪💪, and ☀️ ☀️💜💚
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94,8 kg
Perdidos até agora: 25,6 kg .
Ainda faltam: 4,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1609 kcal
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Líp: 44,33g | Prot: 42,45g | Carbs : 117,67g.
Pequeno Almoço: Crystal Light Energy Citrus Flavor, Country Crock Plant Butter with Avocado Oil, Kroger Vitamin B Complex, NeoCell Super Collagen + C, Nature Made Magnesium 250mg, Tone's Cayenne Pepper, Coffee-Mate Half Almond Milk & Half Coconut Cream, Cinnamon, Nature Made Vitamin D3, Folgers Classic Roast Instant Coffee, Aquafina Water (16.9 oz), Turmeric (Ground). Almoço: Aquafina Water (16.9 oz), Cucumber, Ball Park Hamburger Buns (43g), Rosie Organic Grilled Chicken Breast Strips, Carry-Out Milk Shake (Flavors Other Than Chocolate), Outback Steakhouse Bloomin' Onion. Jantar: Black Box Cabernet Sauvignon, Dasani Bottled Water (16.9 oz), Blackberries (Alaska Native) , No Name Mixed Vegetables, Kraft Macaroni & Cheese Original, Kiwi Fruit, Simply Balanced Flounder Fillets. Snacks/Outros: Anheuser-Busch Natty Daddy. mais...
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2305 kcal
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Exercício:
Descansar - 15 horas e 40 minutos, Dormir - 8 horas e 20 minutos. mais...
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A Perder 0,8 kg por Semana
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