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1609 kcal
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Líp: 44,33g | Prot: 42,45g | Carbs : 117,67g.
Pequeno Almoço: Crystal Light Energy Citrus Flavor, Country Crock Plant Butter with Avocado Oil, Kroger Vitamin B Complex, NeoCell Super Collagen + C, Nature Made Magnesium 250mg, Tone's Cayenne Pepper, Coffee-Mate Half Almond Milk & Half Coconut Cream, Cinnamon, Nature Made Vitamin D3, Folgers Classic Roast Instant Coffee, Aquafina Water (16.9 oz), Turmeric (Ground). Almoço: Aquafina Water (16.9 oz), Cucumber, Ball Park Hamburger Buns (43g), Rosie Organic Grilled Chicken Breast Strips, Carry-Out Milk Shake (Flavors Other Than Chocolate), Outback Steakhouse Bloomin' Onion. Jantar: Black Box Cabernet Sauvignon, Dasani Bottled Water (16.9 oz), Blackberries (Alaska Native) , No Name Mixed Vegetables, Kraft Macaroni & Cheese Original, Kiwi Fruit, Simply Balanced Flounder Fillets. Snacks/Outros: Anheuser-Busch Natty Daddy. mais...
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2305 kcal
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Exercício:
Descansar - 15 horas e 40 minutos, Dormir - 8 horas e 20 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Keep it PC😊 1, 4 ounce Flounder filet, less then 1/2 cup Mac and cheese, 3/4 cup corn, peas and spinach, 🥝 and blackberries. 😋
10 jan 20 por membro: jcmama777
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10 jan 20 por membro: batman110816
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It all looks delish 😋...especially that mac n CHEESE 🧀🧀🧀
11 jan 20 por membro: acomandr
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