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1741 kcal
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Líp: 70,69g | Prot: 62,91g | Carbs : 232,63g.
Pequeno Almoço: Bob's Red Mill Flax Seed, Raspberries, Organic Fields Organic Black Chia Seeds, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Pacific Natural Foods Organic Vanilla Almond Milk. Almoço: Kroger Finely Shredded Mexican Style Cheese, Fuji Apples, Cucumber (with Peel) , Salsa, Minced Garlic, Cauliflower , Adams Diced Onion, Kale , Bertolli Extra Virgin Olive Oil, Egg. Jantar: White Rice, Chili with Beans (Canned) , Bertolli Extra Virgin Olive Oil, Tap Water, Bell Peppers, Kale (Cooked), Cento Cannellini White Kidney Beans, Butternut Winter Squash (Without Salt, Cooked, Baked) , Au Bon Pain Hearty Cabbage Soup Low Fat (Large), Piccadilly Mexican Corn Bread. Snacks/Outros: Santitas White Corn Tortilla Chips, Babybel Mini Light Cheese, Dandy Celery Sticks, Carrots. mais...
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 Comentários
Egg, evoo, kale, cauliflower, onion, garlic, cherry tomatoes, shredded mexican cheese, and salsa. Fugi apple and cucumber slices.
11 jan 20 por membro: Arkiehuntress
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11 jan 20 por membro: CNav52
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11 jan 20 por membro: Arkiehuntress
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Perfect 👌 looks awesome!😋💜💚
11 jan 20 por membro: jcmama777
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11 jan 20 por membro: ripsic
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Thank you jc and ripsic! I'm enjoying my new WOE!!!😁
11 jan 20 por membro: Arkiehuntress
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Awesome WOE! :0) Veggies, fruit, and protein in one meal is a win win. :0)
11 jan 20 por membro: binkytexas
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Histórico de Peso de Arkiehuntress
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