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Day 43
I'm going to my friends birthday party @ california pizza kitchen Sat. Any ideas of what to order & not make me hate myself??? I'm at a bit of a loss...
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1263 kcal
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Líp: 45,50g | Prot: 75,39g | Carbs : 142,18g.
Pequeno Almoço: Coffee (Brewed From Grounds), Trader Joe's Half & Half, Allure Splenda Sweetener, Thomas' Bagel Thins - Everything, Lucerne Light Cream Cheese, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Almoço: Jell-O Dulce De Leche Sugar Free Pudding, Lean Cuisine Culinary Collection Herb Roasted Chicken, Carbonated Water Unsweetened, Trader Joe's Organic Carrots & Organic Buttermilk Ranch Dip. Jantar: Great Value Green Olives with Pimento, Feta Cheese, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Country Crock Shedd's Spread Light Vegetable Oil, Food Lion Cut Green Beans, Balsamic Vinegar, Tomatoes, Onions, Cucumber (with Peel), Bonne Maman Fig Preserves, Dried Fig, Fresh & Easy Goat Cheese with Garlic & Herbs, Chicken Breast (Skin Not Eaten). Snacks/Outros: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. mais...
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3145 kcal
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Exercício:
Pilates - 20 minutos, em Pé - 8 horas, Descansar - 7 horas e 40 minutos, Dormir - 8 horas. mais...
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 Comentários
Never been there :/ But I suggest eating a lot of protein before, and bring yourself a snack for immediately after, perhaps the car ride home. Drink water with lemon. Perhaps they have a salad bar? Order dressing on the side! :) Good luck!
24 abr 13 por membro: meganbarkley
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Thanks! I found out they have all of the nutritional info right here in FatSecret for most of the menu, so with any luck I can find something... at the moment, it looks like their pizza has fewer calories and less fat than most of their salads! -figure that one out- So we'll see. I have an allowance of 1800/55 (calories/fat) per day, so I may just have to buget a little more for dinner that day ... ;) And a little less for breakfast and lunch!
25 abr 13 por membro: Mikaracat
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