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Hi all so was not feeling well this weekend , took a lot of meds. And to top it off this that time of a month , so did not weigh in this morning. So I think the scale this morning would not have been good to me. Have a great week 😃
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1036 kcal
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Líp: 23,04g | Prot: 36,29g | Carbs : 172,94g.
Pequeno Almoço: Apricot Jams and Preserves , Peanut Butter, Albany Everyday White Bread. Almoço: Rooibos, KOO Butter Beans in Brine, Roti. Jantar: KOO Beetroot Salad, Albany Everyday White Bread. Snacks/Outros: Ultra Mel Custard. mais...
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