Ugh! I refuse to weigh in until I get my eating habits under control. I ate 3/4 of a pizza last week, and have been gorging on food ever since. IT STOP TONIGHT! I've been very careful to watch what I eat today, and I am recording faithfully today...

1078 kcal Líp: 39,41g | Prot: 77,07g | Carbs : 106,62g.   Pequeno Almoço: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry Banana. Almoço: Tostitos Cantina Thin & Crispy, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Lean Ground Beef 93/7. Jantar: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Light Original Buttery Spread with Flax Oil, Sea Salt and Ground Pepper Chicken Tenders. Snacks/Outros: weight watchers chocolate fudge brownie ice cream. mais...

   Apoio   

Comentários  
Oh I'm staying away from scale to for same reason. I keep Telling myself this is it, but it doesn't happen that way. But Keep up the good work u did this day.  
28 abr 13 por membro: mommy8189

     
 

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