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Dinner prep. Omelettes with fresh baby spinach, onions, steak shavings, sausage, left over cheese from dinner, oregano, basil 🌿, sea salt and pepper.
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434 kcal
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Líp: 32,65g | Prot: 28,10g | Carbs : 6,78g.
Pequeno Almoço: Organic Valley Heavy Whipping Cream, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almoço: Aquafina Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz). Jantar: Dasani Bottled Water (16.9 oz), Pepsi Diet Pepsi (16.9 oz), American Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Fresh Pork Sausage , Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Snacks/Outros: Jack Link's Peppered Beef Steak Jerky, Laughing Cow Creamy Swiss Garlic & Herb. mais...
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2364 kcal
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Exercício:
Lavar Roupa - 25 minutos, Descansar - 15 horas e 35 minutos, Dormir - 8 horas. mais...
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 Comentários
19 jan 20 por membro: silkian
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19 jan 20 por membro: juliejbird
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19 jan 20 por membro: acomandr
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Creative use of leftovers for the win! Looks yummy
19 jan 20 por membro: jonathanbrady
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Thanks friends 🤗 😊☺️ I can’t wait till it’s a delicious folded omelet. My middle left with his bestie, our neighbors for an event. I added more shaved steak and baby spinach. Ready to pour it out😋💜💚
19 jan 20 por membro: jcmama777
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yum yum yum sounds so good
19 jan 20 por membro: AdaOke
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20 jan 20 por membro: erikahollister
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Histórico de Peso de jcmama777
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