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Austria trip, so eating lots. But had food poisoning yesterday so only had 4 bread rolls since yesterday morning after puking everything else away
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67 kg
Perdidos até agora: 18 kg .
Ainda faltam: 4 kg .
Dieta cumprida: Razoavelmente Bem.
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1376 kcal
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Líp: 24,73g | Prot: 44,34g | Carbs : 251,32g.
Pequeno Almoço: Kingsmill White Bread Roll. Jantar: Asda Snack Salami, Cheddar Cheese , Mug Shot Roast Chicken. Snacks/Outros: Werther's Original Chewy Toffees, Bananas , Satsuma, Gatorade Orange Flavour, Innocent Super Smoothie Energise (360ml). mais...
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A Ganhar 0,1 kg por Semana
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