Jornal de Breezy2153, 21 jan 20

Yummy dinner tonight!! Got full hydration and workout goals for the day! 🏋🏼‍♀️💪🏻🥰👍🏻

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891 kcal

Líp: 43,42g | Prot: 62,54g | Carbs : 62,56g.   Pequeno Almoço: Coffee with Cream, Little Salad Bar Fresh Salsa, Scrambled Egg (Whole, Cooked) , Darigold 4% Small Curd Cottage Cheese, Black Beans (Canned). Almoço: Lucerne Sliced Provolone Cheese, Primo Taglio Seasoned Roast Beef, Sam's Choice Organic Vegetable Broth, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Jantar: Pollo Tropical Boneless Chicken Breast (4 oz), Brussels Sprouts, Publix Red Bell Pepper, Green Giant Riced Veggies Cauliflower Risotto Medley. Snacks/Outros: Skinny Pop Microwave Popcorn, Lindt Lindor Truffle Balls. mais...

3513 kcal

Exercício: Fitness (Treino) - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...