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1622 kcal
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Líp: 76,05g | Prot: 97,40g | Carbs : 111,20g.
Pequeno Almoço: Coffee, American Cheese, Fried Egg, Nestle French Vanilla Coffee Creamer, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Almoço: Lindsay Extra-Large Pitted Olives, Good Sense Roasted & Salted Pumpkin Seeds, Trader Joe's Roasted Plantain Chips, Mary's Gone Crackers Herb Crackers, Fresh & Easy Mango Salsa, Tostitos Medium Salsa, Wholly Guacamole Classic Guacamole, Giant Eagle Cherry Tomatoes, P.F. Chang's Steamed Vegetable Dumplings, Trader Joe's Marinated Mozzarella Balls. Jantar: Sauvignon Blanc Wine , Siggi's Whole-Milk Drinkable Yogurt. Snacks/Outros: Bertolli Olive Oil, Mixed Salad Greens, Costco Rotisserie Chicken Breast Meat. mais...
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Histórico de Peso de shelaghgoulis
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