Really happy for this app/site letting me see others in the same struggle. Been here since september 2019, and I have seen the change... Today's achievements: 31 lbs lost. Complete change in diet. Never have been so fit since high school (10 yrs ago). Feel as motivated as to influence others around me. I eat as conscious as ever (when before I ate 3 chocolate bars a day supposedly for "energy"). My girlfriend is giving all lots of support. Really hope your struggle is not as hard as mine and that you are having health while doing it! Take care!
|
1139 kcal
|
Líp: 44,15g | Prot: 48,55g | Carbs : 145,04g.
Pequeno Almoço: Hill Country Fare Quick Oatmeal, Great Value Corn Flakes Cereal, Whole Milk, Bananas. Almoço: Vinaigrette Dressing, Benita Queso Fresco, Tomatoes, Lettuce, Cacique Cotija Queso Seco, Beets, Boiled Egg. Jantar: Green Sweet Pepper, Cacique Cotija Queso Seco, Red Kidney Beans (with Salt, Cooked, Boiled), Taro. Snacks/Outros: Kirkland Signature Granola Bar. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Way to go, good for you. Many congrats on your journey
22 jan 20 por membro: ocean_girl
|
22 jan 20 por membro: CocaLola
|
22 jan 20 por membro: CharlieLovesChaplin
|
Good job! You can still pass for high school age. 😉
23 jan 20 por membro: davidsprincess
|
23 jan 20 por membro: shirfleur 1
|
23 jan 20 por membro: Kelley26
|
You look so young! Dp is right!
23 jan 20 por membro: wifey9707
|
Thanks to everyone!!!
All of you may not know it, but you do help me to keep going forward!!!
Take care! ;)
26 jan 20 por membro: Raffaelhn
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Raffaelhn
|