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Graduation is 121 days away. And the end of school signifies the start of being a camp counselor. Which I am so excited about. It also means the end of calorie counting because I can't have my phone. Which is also exciting definitely a new journey but also scary because I have always depended on this app to keep me accountable and come May 21st that will just be on me. And that is so scary. I mean I could gain 30 lbs just over the summer. I could also stay just the same. I mean I will only be eating 3 meals a day with one small snack so if I exert some effort I'll be fine. I'm just scared. That I'm gonna tgrow it all away like last time I lost a lot of weight. I know this is a long way away but it's been bothering me. I'm scared but I am excited for the fun of watching kids all summer and the chance to exhibit self control and transition into a more long-term eating lifestyle.
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1144 kcal
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Líp: 51,06g | Prot: 40,16g | Carbs : 134,65g.
Pequeno Almoço: Great Gherkins Hamburger Dill Pickle Slices, Twinings Pure Peppermint Tea, Nature Valley Sweet & Salty Granola Bars - Almond. Almoço: Whataburger Ketchup, The Snack Artist Restaurant Style Tortilla Chips, Babybel Mini Original Cheese, Germack Pistachio Company Yogurt Covered Raisins, Wal-Mart Rotisserie Chicken. Jantar: Applebee's Chicken Tortilla Soup (Bowl). Snacks/Outros: Animal Crackers Cookies , Coffee, Domino Sugar Granulated Sugar, Friendly Farms Coffee Creamer. mais...
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 Comentários
Good time to look at your portion sizes if you have been measuring, seeing if you can guess the amount before you weigh. When you go away, you will know approximations for foods and will be less likely to overeat. Good that you are thinking about this now so you can prepare. Doing great! :0)
23 jan 20 por membro: binkytexas
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Histórico de Peso de _sarah_._kay_
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