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I did really good last night on my raw diet...until I went to feed my baby chickens some cottage cheese. I caught myself eating a spoonful of the stuff before I even realized what I had done. Now I face a new challenge. Every Wednesday our office closes at noon to the public, so we all walk up to a resturant called Fat Patties and eat at lunch. Every week I have religiously downed burgers, wings, and assorted fried onion rings and french fries. Im concidering making Wednesday my "cheat day" by going with the veggie burger and maybe a side salad??? I really want wings, OMG!!!
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599 kcal
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Líp: 27,30g | Prot: 12,08g | Carbs : 76,36g.
Almoço: Onion Rings (Breaded and Fried), Lettuce, Sweet Onions, Mayonnaise, Hamburger or Hotdog Rolls, Bahama Rice Burger. mais...
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3300 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 5 horas e 10 minutos, Dormir - 8 horas, Estar Sentado - 2 horas, Conduzir - 50 minutos. mais...
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