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Weighing in early because I’m out tonight been good all week but did not achieve what I wanted but that’s okay there will be bigger challenges ahead I’m sure
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84,5 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: Razoavelmente Bem.
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973 kcal
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Líp: 29,81g | Prot: 47,21g | Carbs : 121,06g.
Pequeno Almoço: Quaker Oat So Simple Apple & Blueberry. Almoço: Scrambled Egg, McCain Original Oven Chips, Heinz Baked Beans. Jantar: Tesco Cottage Pie. mais...
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A Perder 0,3 kg por Semana
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 Comentários
Have a great night out you deserve it. Xx
25 jan 20 por membro: bubblegum14
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Not so much but just got to work harder but thanks for your support but preferred when we played snooker because all I drank was 1.5ltrs of water but things change and we have to adjust
25 jan 20 por membro: razor123ray
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aww it'll catch up razor go have a fun night you've earnt it - and its still a loss which is awesome! 😊x
25 jan 20 por membro: meganmono92
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Histórico de Peso de razor123ray
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