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got chickin, brisket, pork, ribs, turkey and some "veggies"
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3942 kcal
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Líp: 228,37g | Prot: 180,27g | Carbs : 299,11g.
Pequeno Almoço: Egg, Baby Carrots , Coffee. Almoço: Kwik Trip Cheese Mountain Sausage Pizza. Jantar: Hunt's Bold BBQ Sauce, True Lemon Original Lemonade, True Lemon Raspberry Lemonade, Coleslaw , Potato Salad , Fried Chicken Thigh No Coating (Skin Not Eaten), Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) , Fresh Pork Sausage , Texas Roadhouse BBQ Ribs, Butterball Deep Fried Turkey Breast Thanksgiving Style, Pulled Pork, Fat Boy Ice Cream Sandwich. Snacks/Outros: Gold Emblem Abound Unsalted Whole Cashews, Coffee, Doughnut (Raised or Yeast), Coffee. mais...
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 Comentários
31 jan 20 por membro: davidsprincess
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Oh, and there was some sausage hidden under the rest of the meat ... Now finishing of with some Fatboy sandwiches 🤤 CICO rocks.
31 jan 20 por membro: yohoyoh
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31 jan 20 por membro: jcmama777
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Whoever comes by my journal... I need to confess this meal does not fit my calorie budget. These past days I have over eaten worth of fasting for 2 or 3 days. But... "I needed the protein" 🙄
31 jan 20 por membro: yohoyoh
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Yeah- when you said CICO rocks- I was wondering- but I didn't want to ask. 😂
31 jan 20 por membro: davidsprincess
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Chris could have happily eaten that and probably still lost weight 🧐
31 jan 20 por membro: yohoyoh
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Are you Texan? Brisket is a food group...😁
01 fev 20 por membro: binkytexas
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Binky, hmm... I knew BBQ is, but brisket... I guess I'm not Texan 🙂
01 fev 20 por membro: yohoyoh
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Histórico de Peso de yohoyoh
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