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I can't help but to be disappointed in myself. I gained the 1.2 pounds that lost yesterday. Its those damn brats! Those juicy and mouthwatering links from heaven do me in. How can you not eat them? Oh I hope that I can undo the damage today. I have to start going to the gym....have to start sometime. Maybe tomorrow morning!
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1929 kcal
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Líp: 77,84g | Prot: 92,56g | Carbs : 228,24g.
Pequeno Almoço: Splenda No Calorie Sweetener Packets, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Mushrooms, Hormel Turkey Pepperoni, Fried Egg. Almoço: Jack's Original Sausage & Pepperoni Pizza. Jantar: Sour Cream, El Mexicano Nacho Sliced Jalapeno Peppers, Cooked Red Peppers, Roasted Broiled or Baked Chicken Breast, Whole Wheat Tortilla. Snacks/Outros: Bananas, Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Cream Substitute (Light Powdered), Splenda No Calorie Sweetener Packets, Coffee. mais...
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4609 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 35 minutos, Trabalho de Escritório - 8 horas e 45 minutos, Trabalho Doméstico - 1 hora, Descansar - 7 horas e 40 minutos, Dormir - 6 horas. mais...
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 Comentários
"How can you not eat them?" Read the ingredients...
07 mai 13 por membro: Steviefan1
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Keeping me on track Stevie? You are SO right. I have to get with it. I just get so tired at night that something quick and packaged sounds too good. <sigh>
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Hi Gina, I hope I didn't come across snotty or anything! I just cannot believe what the food industry puts in things like sausage, hot dogs, and chicken McNuggets. If you ever want to stop eating one of these things, just Google it and watch how its made. My husband loves those brats too!
08 mai 13 por membro: Steviefan1
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Oh no...I agree. Just once in a while....I have to indulge. Your okay sweetie....you are keeping me honest! I've been planning out my meals to cook at home....instead of relying on "how I feel" at the end of the day. Thanks for helping me out!
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Histórico de Peso de GinaTheAllMyLifeBigGirl
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