END OF - Four days of uncontrolled eating. Drinking was mild +- One bottle of wine during this period. Will continue from where i left of. Determined to achieve goal.
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640 kcal
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Líp: 20,00g | Prot: 60,93g | Carbs : 59,12g.
Pequeno Almoço: Honey, Wheat Crackers, Cottage Cheese (Lowfat 2% Milkfat), Tea with Milk. Almoço: Strawberries, Nonfat Plain Yogurt. Jantar: Sardines in Oil (Canned), Onions, Wheat Crackers, Green String Beans, Egg White, Mushrooms. mais...
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Histórico de Peso de Mikis Kalogeris
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