Last week I did really badly with a lot more effort I’m hoping for a big improvement
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760 kcal
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Líp: 11,10g | Prot: 24,80g | Carbs : 132,70g.
Pequeno Almoço: Quaker Oat So Simple Golden Syrup (36g). Almoço: Tesco Tinned Sliced Peaches in Juice. Jantar: Sainsbury's Chicken Curry with Rice. mais...
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Histórico de Peso de razor123ray
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