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Shocked at how much weight I have gained since I stopped monitoring foods. Must get back on point. I feel and look so much better at a right weight.
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66,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 8,6 kg .
Dieta cumprida: Não Aplicável .
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1084 kcal
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Líp: 20,02g | Prot: 46,53g | Carbs : 195,70g.
Pequeno Almoço: Grapes, Oatmeal, Veggie Breakfast Sausage Patties, Almond Breeze Unsweetened Original. Almoço: Grapes, Green Peas (Frozen), Organic Kale Salad. Jantar: Chik'n Nuggets, Aloe Vera Juice, 100% Grape Juice, Multigrain Hot Cereal, Nature's Three Berries, Cooked Dry Lima Beans (Fat Not Added in Cooking), Lemon, Spinach , Almond Breeze Unsweetened Original. Snacks/Outros: Oranges, Chewy Granola Bars - Trail Mix, Apples, Original 100% Vegetable Juice (11.5 oz). mais...
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