I started Keto diet on January 2nd. So far I'm doing good on the carbs. It's only been four days, though. Not really enough time to know if I'm in ketosis or not.
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103,0 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 21,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,4 kg por Semana
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