Claiming this because I am pretty confident this was all me and a whoosh from water weight. I want to see the weight trend over the next few days between flu and steroids at the same time, I’m gonna be more focused on resting in bed and feeling better.
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91,2 kg
Perdidos até agora: 29,2 kg .
Ainda faltam: 0,6 kg .
Dieta cumprida: Razoavelmente Bem.
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454 kcal
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Líp: 25,60g | Prot: 13,79g | Carbs : 41,16g.
Pequeno Almoço: GNC Total Lean Shake 25 - Rich Chocolate, Cream (Half & Half), Spice Classics Paprika, Bragg Organic Apple Cider Vinegar, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almoço: Aquafina Water (16.9 oz). Jantar: El Rio Nacho Cheese Sauce, Fried Batter Dipped Mushrooms, Fried Batter Dipped Mushrooms, Red Rose Black Tea, Y.S. Organic Bee Farms Organic Raw Honey. Snacks/Outros: Aquafina Water (16.9 oz). mais...
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A Perder 2,5 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
06 fev 20 por membro: liv001
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06 fev 20 por membro: jcmama777
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06 fev 20 por membro: binkytexas
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Oh no! You have the flu??? Rest luv and take good care! 😘🙏
06 fev 20 por membro: wifey9707
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06 fev 20 por membro: tatauu22
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Hope you fee better soon!
06 fev 20 por membro: peeperjj
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06 fev 20 por membro: erikahollister
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06 fev 20 por membro: PurpleAsh93
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06 fev 20 por membro: Pascoal777
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claim away! you're doing great!
08 fev 20 por membro: br_e_co
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Omg, thanks friends ♥️ It’s been a little rough and I didn’t see this♥️
08 fev 20 por membro: jcmama777
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Hi friend, I've had the flu too. Hope you feel better soon.
18 fev 20 por membro: erikahollister
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Hi friend, I've had the flu too. Hope you feel better soon.
18 fev 20 por membro: erikahollister
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Hi friend, I've had the flu too. Hope you feel better soon.
18 fev 20 por membro: erikahollister
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Hi friend, I've had the flu too. Hope you feel better soon.
18 fev 20 por membro: erikahollister
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Hi friend, I've had the flu too. Hope you feel better soon.
18 fev 20 por membro: erikahollister
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Sorry, the computer wasn't responding!
18 fev 20 por membro: erikahollister
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Hi Erika 🤗 I am feeling better friend I hope you are too 💜💚
18 fev 20 por membro: jcmama777
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Histórico de Peso de jcmama777
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