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Still feeling kind of crummy, but I feel well enough to work out a bit, which is good! I splurged a little bit on lunch yesterday, but I made up for it with a really light dinner of salad, roasted cauliflower and panko covered calamari steak. Surprisingly delicious! I also did Hip Hop Abs yesterday, which was fun, and I felt better after I worked out :) Also, I weighed myself this morning and I've lost a pound, which makes me happy! At least I'm not gaining through all of this!
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737 kcal
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Líp: 24,42g | Prot: 46,50g | Carbs : 100,21g.
Pequeno Almoço: Kroger Strawberry Preserves, Krema Crunchy Peanut Butter, Thomas' Whole Wheat English Muffin. Snacks/Outros: Bananas, Kroger 100% Whole Wheat Bread, Private Selection Cajun Style Chicken Breast Deli Meat, Baby Spinach, Sargento Reduced Fat Provolone Cheese Slices. mais...
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