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1816 kcal
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Líp: 99,03g | Prot: 77,11g | Carbs : 164,78g.
Pequeno Almoço: Banquet Brown 'N Serve Maple Sausage Links, McDonald's McChicken (No Bun), McDonald's Scrambled Eggs, Y.S. Organic Bee Farms Organic Raw Honey, Red Rose Black Tea, Half and Half Cream, Nature Made Vitamin D3, Bragg Organic Apple Cider Vinegar, Cinnamon, Turmeric (Ground), NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Nature Made Magnesium 250mg. Almoço: McDonald's Baked Apple Pie, Aquafina Water (16.9 oz), Red Rose Black Tea. Jantar: Radish, Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, King Oscar Anchovies , Freschetta Brick Oven 5 Italian Cheese Pizza. Snacks/Outros: Northern Catch Sardines in Hot Sauce, Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Saltine Crackers, Middleswarth Bar-B-Q Flavored Potato Chips, Strawberries, Blackberries , Raspberries , Slim-Fast Keto Fat Bomb Caramel Cup, Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel, Aquafina Water (16.9 oz), Great Value Saltine Crackers. mais...
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 Comentários
Well I’m feeling better in the daytime but nights are still hard. Can’t breathe out of my nose at all today. :/ How about you?
08 fev 20 por membro: peeperjj
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Have you tried Sudafed and Vick’s? I woke up feeling better, but then realized I really had a bunch of crud in my chest. Did my steroids and Tamiflu and a breathing treatment. Just tired but meds are working. Just going to relax and keep up with my fluids. It might be a really good night for Pho 🍲. Brodys test results came in this morning and he has mono. Roman is up at my job now getting flu swabbed, hubby brought him. He is going to pick up a bunch of gator aide too. I think pho 🍲 pho sure😊😋
08 fev 20 por membro: jcmama777
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I used the Vick’s nasal spray last night so I wouldn’t be hacking and blowing my nose at the gym. Left me with drainage and junk in my chest. Got most of it out this morning. Always makes my throat sore. I have to choose breathing through my nose and having a sore throat and settling in my chest or just letting my body fight it. So far the body is winning :). It’s not near as bad today as it normally would be. No end in sight though as another cold front and storm moves in tomorrow and will stick around u til the end of the week :/. Sorry about the mono, that’s no fun! Hope the other kiddo doesn’t have the flu!
08 fev 20 por membro: peeperjj
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Ugh. At least your body is winning 💪😊 Thanks friend ♥️ My little has a double ear infection. The Dr said if he or my hubby or Brody starts a fever, just call in and he will prescribe Tamiflu. It’s a shit show at my house friend!!!😂😂😂 the only good one is hubby. He better not get flu because, Man flu is the worse 😩😩 I don’t got time for that😂
08 fev 20 por membro: jcmama777
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Ouch. Ear infections hurt! Man flu IS the worst lol. Nobody has time for that lol.
08 fev 20 por membro: peeperjj
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The flu sucks - I took some Elderberry syrup (OTC) early and yes it did reduce the impact and duration. Looks like a fair number of studies show it has an effect on viruses by slowing down their ability to invade other cells and replicate.
09 fev 20 por membro: perks54
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JC, so excited for you! I know the flu is horrible, but, you did make it to onederland! I'm almost there. This is exciting💓💓💓💙💝😍😉🌴
09 fev 20 por membro: skinnyminilinny
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