My dad calls me this evening and says his electric has been off since 2:30. I asked if he needed anything and he asked for me to bring him dinner... a burger or something. I went through McDonalds drive thru and did not order a thing for myself :) Its the little things.
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1014 kcal
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Líp: 58,25g | Prot: 28,24g | Carbs : 105,77g.
Pequeno Almoço: Green Tea, Bananas, Soft Granola Bars. Almoço: Tomatoes, Baby Spinach, Onions, Red Onions, Pine Nuts (Pignolias), Olive Oil, Jason's Deli Organic Flatbread, Meatless Vegetable Burger or Patty. Jantar: Apple Cider Vinegar, Dried Pine Nuts, Extra Virgin Olive Oil, Red Onions, Red Tomatoes, Cucumber (with Peel). Snacks/Outros: Apricots, Cherry Tomatoes. mais...
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3453 kcal
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Exercício:
Trabalho Doméstico - 1 hora, em Pé - 1 hora, Trabalho de Escritório - 7 horas, Descansar - 3 horas e 10 minutos, Dormir - 8 horas, Conduzir - 50 minutos, Estar Sentado - 3 horas. mais...
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