Jornal de Vickiauntmick, 13 mai 13

I had a moment today I'm not proud of. The only way I can come to grips with it is write it down. I have tried very hard to stay raw vegan for the past 2 weeks. I was eating my lunch (a healthy salad) today and a group of co-workers ordered KFC. One of them said as they left the room that there was a piece of chicken and a few spoonfulls of mashed potatoes and gravy left if I was interested. I declined, and continued talking with a girl I eat lunch with regularly. My friend went back to work 5 minutes before I did, and I was left alone with the KFC. ALONE. And I ate the mashed potatoes and gravy... and the breading off the chicken... and I stood there, like a wild animal that just dove into the gut of its prey, fingers dripping in oil, gravy on my breath, and I quickly threw the empty containers and chicken away and felt like crying. I felt ashamed, and I was scared someone was going to catch me. So, I just wanted to share my struggle today. It wasn't pretty. I understand we are all human, and I knew this was going to be hard. I just felt a little piece of me break today. I let myself down miserably.

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1365 kcal

Líp: 85,25g | Prot: 43,49g | Carbs : 135,79g.   Pequeno Almoço: Oranges, Water, Bananas. Almoço: Red Onions, Cucumber (with Peel), Avocados, KFC Fried Chicken Breast, KFC Mashed Potatoes and Gravy, Mixed Salad Greens, Cherry Tomatoes. Jantar: Mushrooms, Water, Sun-Dried Tomatoes, Cherry Tomatoes, Basil, Extra Virgin Olive Oil, Dried Pine Nuts, Broccoli, Yellow Summer Squash. Snacks/Outros: Bob's Red Mill Almond Meal Flour, Flaxseed Seeds, Psyllium Seed Husks, Spectrum Organic Virgin Coconut Oil, Cocoa Powder (Unsweetened), Xagave Agave Nectar, Soy Milk, Navitas Naturals Organic Raw Cacao Nibs, Water. mais...

3176 kcal

Exercício: Trabalho de Escritório - 8 horas, Descansar - 5 horas e 10 minutos, Dormir - 8 horas, Estar Sentado - 2 horas, Conduzir - 50 minutos. mais...